Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| H | U | M | E | D | I | T | A | T | I | O | N | G | L | N |
| P | S | U | N | B | A | T | H | I | N | G | N | R | Q | T |
| E | L | T | V | O | J | Q | Z | U | M | I | G | R | F | Z |
| V | E | T | R | C | B | Z | G | Y | G | M | N | N | Z | Y |
| J | E | A | E | O | D | Y | T | N | E | O | I | W | G | F |
| Y | P | F | A | U | P | G | I | B | L | B | M | O | N | R |
| I | I | C | D | N | U | S | L | I | A | L | A | D | I | C |
| T | N | E | I | T | I | A | G | X | H | N | E | G | H | L |
| I | G | L | N | I | U | G | A | N | N | V | R | N | T | O |
| G | T | A | G | N | M | N | K | S | I | R | D | I | A | C |
| K | J | H | W | G | F | V | Q | K | B | Y | Y | Y | E | V |
| N | J | X | T | Q | I | L | W | G | S | Y | A | A | R | V |
| N | A | E | T | G | N | I | K | N | I | R | D | L | B | A |
| J | M | U | S | I | C | K | J | R | D | T | F | A | P | K |
| L | Q | H | A | F | D | F | U | E | U | F | U | V | J | P |
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