Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| F | H | R | M | Q | C | G | N | I | H | T | A | E | R | B |
| N | S | A | X | U | H | X | J | B | T | V | F | E | E | K |
| S | U | T | E | A | S | S | M | O | R | H | L | U | R | H |
| P | N | G | R | T | N | I | L | P | R | A | L | K | N | V |
| N | B | K | N | O | G | C | C | E | H | P | A | R | H | Z |
| M | A | G | U | I | P | N | F | N | E | X | H | A | L | E |
| T | T | M | N | O | T | S | I | O | U | P | N | F | K | G |
| G | H | J | W | I | I | N | G | K | N | J | I | D | U | I |
| T | I | T | N | N | D | D | U | N | N | P | U | N | J | U |
| C | N | I | G | R | K | A | Z | O | I | I | T | C | G | D |
| C | G | I | P | L | K | P | E | Y | C | Y | R | Y | F | C |
| Q | N | G | N | I | M | A | E | R | D | Y | A | D | L | J |
| G | B | E | N | W | O | D | G | N | I | Y | A | L | N | F |
| A | H | A | F | H | F | U | G | N | I | Y | A | L | P | V |
| O | F | X | X | N | O | I | T | A | T | I | D | E | M | C |
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