Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| C | A | S | B | B | R | E | A | T | H | I | N | G | R | I |
| I | S | U | N | B | A | T | H | I | N | G | N | M | Q | R |
| S | A | T | D | S | D | W | H | W | B | I | G | A | R | K |
| U | O | E | R | E | A | D | I | N | G | P | N | N | R | F |
| M | D | P | T | O | B | K | W | N | E | Z | I | W | S | R |
| K | E | Y | X | G | P | D | I | O | L | D | M | O | C | P |
| J | X | D | F | Q | N | S | N | I | A | I | A | D | W | T |
| X | H | A | I | U | W | I | G | V | H | N | E | G | W | O |
| R | A | K | N | T | A | P | K | N | N | Z | R | N | H | V |
| W | L | P | U | R | A | U | N | N | I | E | D | I | Y | I |
| C | E | M | O | D | Y | T | Y | T | I | Y | Y | Y | C | Y |
| G | U | H | U | V | I | B | I | B | B | R | A | A | L | G |
| X | S | G | N | I | T | N | U | O | C | P | D | L | W | V |
| H | D | F | B | M | V | A | E | G | N | O | X | U | P | D |
| A | P | G | N | I | P | E | E | L | S | I | J | D | L | A |
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