Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| T | M | Y | M | C | F | O | X | S | M | S | Y | W | L | E |
| F | E | E | W | O | V | Y | L | E | L | J | R | A | S | P |
| P | X | T | F | U | Z | N | I | E | W | H | E | T | U | M |
| M | H | G | F | N | M | H | E | B | J | T | R | O | N | E |
| Z | A | N | X | T | W | P | S | T | G | O | E | W | B | D |
| B | L | H | F | I | I | Y | M | N | P | S | A | V | A | I |
| R | E | U | H | N | N | J | I | S | S | G | D | P | T | T |
| E | X | Z | G | G | L | K | G | M | I | X | I | D | H | A |
| A | C | E | U | Q | N | N | H | V | M | N | N | M | I | T |
| T | V | J | Y | I | I | N | H | A | L | E | G | R | N | I |
| H | P | O | R | Y | H | G | M | H | Q | A | D | I | G | O |
| I | I | D | A | Y | D | R | E | A | M | I | N | G | N | N |
| N | M | L | A | Y | I | N | G | D | O | W | N | D | K | G |
| G | P | K | M | U | S | I | C | P | L | P | S | P | Z | E |
| R | T | K | Y | R | E | E | I | V | J | S | P | S | R | E |
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