Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| U | P | B | V | J | E | Z | F | E | F | A | E | G | P | Q |
| N | Z | R | I | A | N | S | O | X | T | E | N | A | S | N |
| O | C | O | U | N | T | I | N | G | X | I | E | T | U | I |
| I | Y | Y | A | K | P | A | E | C | P | T | R | E | N | Q |
| T | X | T | P | Q | D | I | S | E | G | O | E | M | B | F |
| A | D | E | L | A | H | X | E | N | P | J | A | U | A | D |
| T | Q | N | Y | W | S | L | I | S | W | B | D | S | T | U |
| I | G | J | B | S | S | K | G | U | I | E | I | I | H | G |
| D | N | F | I | Y | N | N | C | S | U | N | N | C | I | A |
| E | I | W | N | I | I | N | H | A | L | E | G | S | N | H |
| M | Y | Y | R | Y | Z | D | V | U | O | P | T | I | G | A |
| N | A | D | A | Y | D | R | E | A | M | I | N | G | N | Y |
| V | L | L | A | Y | I | N | G | D | O | W | N | J | B | G |
| G | P | N | H | J | C | O | B | O | P | K | Q | E | C | M |
| B | R | E | A | T | H | I | N | G | Y | D | W | G | M | E |
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