Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| L | A | H | N | D | C | R | J | Z | U | B | X | G | A | O |
| U | S | E | M | E | D | I | T | A | T | I | O | N | V | V |
| J | U | T | B | X | C | I | A | I | Q | S | G | B | S | Y |
| C | N | U | R | E | A | D | I | N | G | X | N | N | P | C |
| E | B | E | C | O | U | N | T | I | N | G | I | W | G | B |
| X | A | Y | M | W | P | W | C | I | S | U | M | O | N | Z |
| H | T | A | G | S | K | S | G | I | M | S | A | D | I | O |
| A | H | T | E | R | I | M | G | J | D | F | E | G | H | Y |
| L | I | Z | A | N | W | K | C | N | B | Y | R | N | T | F |
| E | N | S | G | E | L | A | H | N | I | B | D | I | A | I |
| I | G | I | Q | C | F | X | Q | F | V | Y | Y | Y | E | F |
| A | N | B | G | N | I | P | E | E | L | S | A | A | R | F |
| G | A | E | T | G | N | I | K | N | I | R | D | L | B | A |
| S | C | R | O | I | J | M | G | N | I | Y | A | L | P | W |
| Z | M | P | R | P | V | M | B | X | S | T | B | X | N | Q |
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