Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| X | X | G | I | I | C | I | V | C | E | J | X | Z | N | N |
| S | W | A | N | W | B | G | L | L | P | N | H | O | S | V |
| K | A | E | M | I | P | Z | A | H | Y | T | I | T | U | S |
| U | V | T | U | L | G | H | B | M | S | T | R | K | N | L |
| D | S | G | S | L | X | N | G | I | A | O | E | E | B | E |
| F | N | N | I | E | O | K | I | T | P | Y | A | Y | A | E |
| Y | F | I | C | N | N | X | I | S | Q | W | D | T | T | P |
| C | G | K | R | A | O | D | G | I | W | U | I | X | H | I |
| U | N | N | Y | F | E | N | G | H | J | G | N | R | I | N |
| T | I | I | Z | M | I | N | H | A | L | E | G | F | N | G |
| K | Y | R | M | Y | B | E | M | T | Y | J | M | L | G | P |
| Q | A | D | A | Y | D | R | E | A | M | I | N | G | P | J |
| V | L | L | A | Y | I | N | G | D | O | W | N | B | E | G |
| G | P | M | H | G | N | I | H | T | A | E | R | B | E | T |
| W | B | N | J | T | T | A | C | O | U | N | T | I | N | G |
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