Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| A | D | N | O | I | T | A | T | I | D | E | M | C | G | H |
| M | R | A | C | V | H | X | G | T | X | U | S | N | S | D |
| B | L | E | O | M | Y | R | C | H | S | L | I | T | U | A |
| C | O | T | U | Q | U | U | A | I | E | H | R | W | N | O |
| H | R | G | N | B | C | L | C | E | T | O | E | T | B | D |
| I | H | N | T | U | E | N | P | A | P | A | A | K | A | H |
| H | R | I | I | B | M | I | E | S | W | E | D | X | T | Q |
| D | O | K | N | A | N | R | G | Q | I | H | I | P | H | E |
| E | C | N | G | G | B | N | G | U | J | N | N | X | I | Y |
| X | G | I | R | Q | I | N | H | A | L | E | G | A | N | E |
| S | Y | R | Y | Y | R | J | L | I | P | N | Y | I | G | Q |
| H | V | D | A | Y | D | R | E | A | M | I | N | G | N | A |
| H | F | L | A | Y | I | N | G | D | O | W | N | Z | K | G |
| H | P | L | A | Y | I | N | G | Y | Y | T | L | W | O | L |
| H | U | K | H | Q | H | M | J | I | D | O | Y | C | W | U |
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