Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| D | X | E | Y | B | S | L | E | E | P | I | N | G | B | H |
| K | S | U | N | B | A | T | H | I | N | G | N | K | R | Y |
| H | A | T | E | D | A | Q | H | T | T | I | G | P | E | M |
| P | K | E | R | E | A | D | I | N | G | O | N | N | A | F |
| J | R | X | T | O | D | O | I | N | Y | X | I | W | T | N |
| Y | T | H | N | G | P | A | I | W | M | K | M | O | H | Y |
| M | M | A | G | D | N | S | T | M | X | C | A | D | I | U |
| Y | Q | L | X | N | G | I | G | Z | Z | G | E | G | N | N |
| Z | C | E | B | W | I | B | K | N | Z | X | R | N | G | A |
| I | I | H | X | W | I | T | Z | N | I | A | D | I | Q | D |
| O | S | N | K | X | T | L | N | N | I | Y | Y | Y | W | R |
| B | U | W | L | Y | L | Z | H | U | G | R | A | A | A | I |
| H | M | E | D | I | T | A | T | I | O | N | D | L | N | F |
| W | M | S | B | N | L | S | P | K | U | C | F | D | P | O |
| L | Z | T | U | E | V | B | C | E | J | L | I | O | L | A |
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