Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| P | M | E | D | I | T | A | T | I | O | N | G | B | U | C |
| W | P | U | K | C | I | S | U | M | I | C | D | Z | M | O |
| W | L | L | A | Y | I | N | G | D | O | W | N | O | C | G |
| B | A | D | A | Y | D | R | E | A | M | I | N | G | N | P |
| I | Y | R | M | Y | R | B | D | W | C | V | A | I | G | T |
| C | I | I | J | Z | I | N | H | A | L | E | G | B | N | J |
| F | N | N | Z | Y | M | N | D | M | N | N | H | E | I | F |
| B | G | K | Q | W | D | V | G | A | I | I | B | X | H | P |
| X | O | I | T | L | E | X | C | S | O | N | R | H | T | W |
| P | S | N | G | P | G | R | H | K | P | J | L | A | A | L |
| Z | Y | G | A | G | N | I | T | N | U | O | C | L | B | Y |
| L | L | T | L | F | G | N | I | D | A | E | R | E | N | S |
| B | R | E | A | T | H | I | N | G | J | Q | P | T | U | R |
| Q | G | A | W | I | C | G | N | I | P | E | E | L | S | A |
| O | T | P | P | M | M | N | J | P | D | P | F | S | D | T |
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