Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| B | I | P | J | M | P | H | S | G | O | E | Y | Q | S | U |
| H | P | H | U | S | T | G | E | C | I | S | U | M | A | J |
| A | L | L | D | R | I | N | K | I | N | G | T | E | A | O |
| U | A | A | A | L | S | M | A | I | U | N | E | X | H | O |
| J | Y | Y | Y | Y | F | B | E | I | W | G | G | H | X | F |
| O | I | I | D | V | I | X | U | V | L | N | N | A | E | Y |
| U | N | N | R | K | N | N | E | F | B | I | I | L | G | I |
| A | G | G | E | E | H | X | G | S | A | T | H | E | N | S |
| J | K | D | A | S | A | M | D | S | B | N | T | G | I | U |
| N | W | O | M | A | L | D | I | S | P | U | A | Q | P | R |
| M | Y | W | I | U | E | N | I | A | H | O | E | E | E | L |
| L | W | N | N | J | G | A | D | N | N | C | R | I | E | Q |
| K | V | S | G | I | D | U | C | C | G | T | B | T | L | H |
| N | S | M | N | G | N | I | H | T | A | B | N | U | S | M |
| F | G | G | S | N | O | I | T | A | T | I | D | E | M | S |
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