Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| J | Z | I | I | I | T | E | W | L | Y | H | S | W | E | U |
| U | V | A | J | G | N | I | H | T | A | B | N | U | S | Q |
| E | X | E | X | H | A | L | E | L | P | F | Z | T | L | X |
| S | V | T | H | F | G | N | I | D | A | E | R | R | E | M |
| W | U | G | K | G | N | I | T | N | U | O | C | I | E | U |
| D | D | N | R | D | E | K | U | B | P | R | I | W | P | C |
| J | C | I | C | D | J | D | C | S | P | A | O | H | I | M |
| Y | I | K | P | Q | T | Z | G | Q | I | L | E | A | N | A |
| F | S | N | O | A | H | N | A | R | U | N | L | D | G | K |
| Y | U | I | S | R | I | N | H | A | L | E | G | S | X | R |
| L | M | R | O | Y | U | O | P | Q | D | T | C | I | A | E |
| E | A | D | A | Y | D | R | E | A | M | I | N | G | N | G |
| L | F | L | A | Y | I | N | G | D | O | W | N | E | J | G |
| G | P | F | B | R | E | A | T | H | I | N | G | N | M | G |
| N | P | N | O | I | T | A | T | I | D | E | M | C | Q | F |
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