Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| J | M | G | F | X | O | B | P | F | L | B | W | P | K | C |
| G | G | M | N | G | N | I | H | T | A | B | N | U | S | A |
| N | F | Q | G | I | R | P | W | S | T | G | F | T | A | G |
| I | K | N | N | M | G | N | I | D | A | E | R | E | N | N |
| T | L | W | I | F | E | N | Y | C | Z | O | T | I | I | I |
| N | S | O | M | G | L | C | I | E | P | G | P | C | S | H |
| U | Y | D | A | R | A | Z | N | S | N | E | W | N | A | T |
| O | Q | G | E | H | H | U | G | I | E | I | H | M | J | A |
| C | L | N | R | J | N | N | K | L | E | L | A | H | X | E |
| B | W | I | D | D | I | N | S | Q | B | Z | D | I | E | R |
| A | G | Y | Y | Y | I | S | C | M | O | P | V | B | S | B |
| B | W | A | A | R | D | X | L | I | P | O | G | U | Q | P |
| F | X | L | D | P | U | U | Q | O | S | D | X | M | H | N |
| I | P | C | M | A | R | X | T | V | L | U | F | Y | O | T |
| M | M | E | D | I | T | A | T | I | O | N | M | J | U | X |
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