Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| S | H | Z | H | Y | C | Q | U | B | H | E | T | L | R | E |
| N | X | C | S | G | N | I | H | T | A | B | N | U | S | L |
| O | V | T | G | P | F | D | Y | F | L | C | Q | T | L | H |
| I | F | N | N | F | G | N | I | D | A | E | R | Z | E | F |
| T | V | W | I | G | N | I | T | N | U | O | C | Y | E | Z |
| A | H | O | M | U | S | I | C | Y | P | N | S | H | P | W |
| T | U | D | A | H | I | M | U | S | W | E | E | M | I | O |
| I | G | G | E | M | N | K | G | V | Y | J | L | L | N | Q |
| D | N | N | R | X | G | N | D | J | D | Y | A | G | G | Y |
| E | I | I | D | B | I | N | H | A | L | E | H | W | Y | O |
| M | Y | Y | Y | Y | N | I | X | X | X | L | X | Y | B | V |
| B | A | A | A | N | G | N | I | H | T | A | E | R | B | B |
| U | L | L | D | R | I | N | K | I | N | G | T | E | A | H |
| L | P | U | O | C | W | C | L | R | S | S | Y | O | C | T |
| X | A | A | T | G | K | E | Z | J | C | G | H | B | G | S |
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