Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| Q | W | I | B | R | E | A | T | H | I | N | G | Q | M | W |
| W | E | M | U | L | X | Q | G | N | I | Y | A | L | P | M |
| G | R | U | N | W | O | D | G | N | I | Y | A | L | A | E |
| Z | N | G | N | I | M | A | E | R | D | Y | A | D | C | D |
| Q | G | I | X | Z | U | X | K | Y | X | Y | R | M | R | I |
| L | N | Y | G | J | C | H | P | E | I | I | B | K | B | T |
| T | I | D | N | N | W | B | L | N | N | G | C | F | A | A |
| P | H | R | I | A | I | A | G | K | H | X | I | I | A | T |
| Z | T | J | D | K | H | S | I | J | A | L | G | Q | N | I |
| X | A | X | A | X | P | N | Y | M | L | E | X | B | C | O |
| U | B | I | E | O | G | N | Z | U | E | A | N | M | I | N |
| Z | N | B | R | T | O | T | C | D | E | L | V | Q | S | V |
| U | U | T | E | C | O | U | N | T | I | N | G | N | U | L |
| G | S | A | E | V | X | L | Q | P | N | Q | I | J | M | D |
| L | C | P | K | Z | E | S | L | E | E | P | I | N | G | M |
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