Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| U | K | B | R | E | A | T | H | I | N | G | D | N | K | G |
| S | P | L | Q | H | C | P | H | C | G | N | C | Q | X | V |
| F | L | L | D | R | I | N | K | I | N | G | T | E | A | T |
| T | A | A | A | R | W | D | O | Q | J | Y | B | X | B | Z |
| V | Y | Y | Y | Y | B | J | X | T | O | G | S | H | K | V |
| C | I | I | D | H | I | V | C | T | F | N | G | A | E | A |
| B | N | N | R | M | N | N | W | F | V | I | N | L | G | T |
| E | G | G | E | S | H | Z | G | Z | W | T | I | E | N | M |
| A | N | D | A | C | A | M | U | S | R | N | D | R | I | X |
| V | A | O | M | C | L | W | I | X | P | U | A | T | P | Q |
| Y | F | W | I | P | E | N | R | H | T | O | E | R | E | C |
| P | Z | N | N | X | G | L | Q | L | C | C | R | I | E | I |
| X | F | X | G | I | B | O | U | Q | I | L | P | T | L | S |
| D | N | F | N | G | N | I | H | T | A | B | N | U | S | U |
| P | V | G | V | A | N | O | I | T | A | T | I | D | E | M |
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