Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| W | M | S | G | N | I | H | T | A | E | R | B | S | M | V |
| T | S | Z | R | E | J | R | V | J | R | N | P | U | U | B |
| T | L | T | V | R | A | M | K | R | O | H | G | U | S | J |
| C | E | R | R | I | B | Q | O | I | K | G | N | N | I | H |
| J | E | E | C | O | U | N | T | I | N | G | I | W | C | Q |
| B | P | L | W | E | P | A | R | I | Z | N | M | O | J | S |
| B | I | A | O | L | T | S | D | G | H | N | A | D | L | U |
| T | N | H | R | I | I | A | G | A | Y | S | E | G | Y | N |
| S | G | X | D | N | E | I | L | N | O | I | R | N | K | B |
| V | Y | E | G | R | B | E | N | Y | I | L | D | I | S | A |
| H | M | I | T | T | K | N | I | Z | F | Y | Y | Y | H | T |
| T | N | H | P | M | V | R | Z | W | Q | M | A | A | A | H |
| G | A | E | T | G | N | I | K | N | I | R | D | L | M | I |
| F | V | K | B | X | D | C | G | N | I | Y | A | L | P | N |
| Y | Y | H | N | F | K | E | Y | R | A | G | P | Y | C | G |
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