Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| R | P | N | O | V | Y | G | N | I | P | E | E | L | S | T |
| H | S | U | N | B | A | T | H | I | N | G | J | C | E | W |
| D | A | T | Z | Y | Q | T | S | X | O | U | G | W | J | B |
| O | B | E | R | E | A | D | I | N | G | T | N | N | G | S |
| Q | K | M | T | O | H | S | V | A | E | T | I | W | N | C |
| N | R | M | B | G | P | U | C | Y | L | I | M | O | I | I |
| E | H | E | R | Z | N | S | E | X | A | V | A | D | T | R |
| E | S | D | E | N | M | I | G | N | H | M | E | G | N | S |
| L | G | I | A | D | U | N | K | N | N | B | R | N | U | G |
| A | D | T | T | Q | S | G | O | N | I | T | D | I | O | O |
| H | G | A | H | J | I | I | F | H | I | Y | Y | Y | C | Z |
| X | B | T | I | E | C | N | R | Y | E | R | A | A | K | M |
| E | X | I | N | H | L | G | Y | J | F | F | D | L | E | V |
| M | B | O | G | T | R | Q | G | N | I | Y | A | L | P | K |
| Z | T | N | P | H | S | K | D | I | J | G | W | I | O | F |
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