Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| Q | E | T | G | H | O | Y | N | E | U | J | O | G | G | G |
| L | S | U | N | B | A | T | H | I | N | G | N | F | W | N |
| Q | L | T | C | G | Z | H | X | I | R | I | G | X | J | I |
| B | E | L | R | C | J | C | V | V | G | V | N | N | D | H |
| P | E | K | E | O | A | U | Z | N | E | D | I | W | Y | T |
| R | P | V | A | U | P | G | I | C | L | F | M | O | S | A |
| J | I | S | D | N | L | S | R | J | A | V | A | D | T | E |
| W | N | E | I | T | O | K | G | R | H | F | E | G | R | R |
| G | G | L | N | I | E | B | Q | N | N | X | R | N | Y | B |
| Z | T | A | G | N | C | H | M | D | I | R | D | I | T | S |
| C | U | H | J | G | I | R | A | Q | E | Y | Y | Y | N | P |
| I | M | X | J | K | C | B | B | V | I | I | A | A | B | R |
| S | A | E | T | G | N | I | K | N | I | R | D | L | O | G |
| U | K | S | Y | F | F | Z | S | A | H | U | J | M | P | U |
| M | E | D | I | T | A | T | I | O | N | B | H | P | M | K |
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