Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| X | R | T | M | H | Y | A | F | H | F | Z | X | G | R | S |
| Q | P | W | U | R | D | E | L | A | H | X | E | L | U | F |
| M | L | L | D | R | I | N | K | I | N | G | T | E | A | G |
| E | A | A | A | L | X | D | M | Y | T | G | V | S | N | S |
| D | Y | Y | Y | Y | F | J | D | K | M | N | U | I | G | G |
| I | I | I | D | K | I | N | H | A | L | E | G | M | N | J |
| T | N | N | R | D | W | N | O | S | N | N | Y | O | I | P |
| A | G | G | E | O | Z | K | G | Q | I | Q | F | B | H | G |
| T | Y | D | A | K | X | V | W | S | B | A | Q | U | T | C |
| I | O | O | M | U | S | I | C | J | P | N | P | S | A | I |
| O | J | W | I | G | N | I | T | N | U | O | C | C | B | D |
| N | K | N | N | C | G | N | I | D | A | E | R | C | N | P |
| V | O | T | G | P | L | J | P | A | O | G | U | T | U | B |
| O | B | R | E | W | N | G | N | I | P | E | E | L | S | W |
| I | Y | O | L | G | N | I | H | T | A | E | R | B | Y | M |
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