Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| F | R | G | F | D | I | O | H | C | I | S | U | M | R | T |
| U | B | H | N | O | Q | G | N | I | P | E | E | L | S | F |
| U | R | H | G | I | O | X | M | U | I | R | O | T | U | H |
| Y | E | N | N | E | G | J | M | K | P | C | R | V | N | B |
| Q | A | W | I | P | E | N | W | I | E | O | E | T | B | G |
| D | T | O | M | A | L | S | I | Q | P | U | A | N | A | R |
| X | H | D | A | X | A | H | F | S | G | N | D | V | T | W |
| Y | I | G | E | H | H | N | G | E | C | T | I | E | H | R |
| M | N | N | R | V | N | N | H | B | O | I | N | L | I | J |
| L | G | I | D | V | I | F | D | H | L | N | G | A | N | S |
| X | K | Y | Y | Y | L | P | R | E | S | G | F | H | G | D |
| L | K | A | A | H | Q | Y | S | B | F | C | D | X | F | S |
| V | O | L | D | R | I | N | K | I | N | G | T | E | A | A |
| K | P | L | A | Y | I | N | G | E | D | D | Z | F | Y | Q |
| M | U | M | E | D | I | T | A | T | I | O | N | R | H | D |
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