Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| X | D | W | S | S | G | N | I | T | N | U | O | C | D | E |
| U | X | C | Q | P | V | Y | G | N | I | Y | A | L | P | X |
| X | M | E | U | Q | B | N | P | F | Z | A | D | L | S | H |
| Z | S | Y | U | P | O | G | X | J | N | R | A | A | M | Z |
| E | L | T | N | I | B | E | J | O | I | Y | Y | Y | S | A |
| Z | E | X | H | A | L | E | I | N | I | Q | D | I | G | H |
| B | E | W | L | A | I | T | K | N | N | Z | R | N | N | W |
| R | P | M | U | R | A | I | G | N | H | D | E | G | I | Z |
| C | I | Z | C | T | N | S | R | T | A | I | A | D | H | H |
| I | N | B | I | G | P | Z | I | P | L | O | M | O | T | Z |
| S | G | D | T | O | C | W | N | N | E | T | I | W | A | D |
| U | E | E | R | E | A | D | I | N | G | X | N | N | E | Y |
| M | A | T | A | M | R | I | I | Q | K | I | G | W | R | T |
| Y | S | U | N | B | A | T | H | I | N | G | N | K | B | O |
| F | X | N | A | U | E | I | A | W | V | B | P | G | W | R |
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