Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
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| K | I | R | D | G | N | I | H | T | A | B | N | U | S | O |
| C | S | O | G | O | W | J | L | J | L | V | G | T | A | J |
| O | U | N | N | K | G | N | I | D | A | E | R | E | J | G |
| U | M | W | I | T | E | P | D | U | O | O | T | Y | W | N |
| N | B | O | M | F | L | A | G | F | P | G | T | Q | W | I |
| T | H | D | A | V | A | E | W | S | N | X | L | S | Y | H |
| I | G | G | E | T | H | C | G | I | L | E | L | I | Q | T |
| N | N | N | R | Z | N | N | K | W | K | E | B | N | D | A |
| G | I | I | D | S | I | N | K | T | E | X | A | G | E | E |
| Z | Y | Y | Y | Y | I | S | M | P | K | H | P | I | D | R |
| Y | A | A | A | R | F | Y | I | W | X | A | N | N | H | B |
| B | L | L | D | K | W | N | S | R | H | L | M | G | G | J |
| C | P | Z | I | K | G | V | M | R | X | E | P | R | F | A |
| U | I | T | G | N | Z | E | G | R | M | K | J | W | S | B |
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