Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| Y | J | G | N | I | T | N | U | O | C | V | W | X | T | J |
| T | Y | U | A | P | H | X | P | V | R | B | E | K | P | P |
| K | C | I | Q | D | K | R | E | G | R | X | D | L | I | M |
| N | G | R | E | L | A | H | X | E | U | R | A | A | N | O |
| O | S | B | Q | U | R | Z | A | R | I | Y | Y | Y | W | X |
| I | L | K | N | G | C | T | G | N | I | V | D | I | F | I |
| T | E | Z | D | C | H | X | K | N | N | I | R | N | W | E |
| A | E | Q | N | I | Z | I | G | M | H | J | E | G | L | B |
| T | P | C | N | Q | N | S | F | G | A | T | A | D | Y | F |
| I | I | G | V | G | P | A | I | Q | L | T | M | O | Y | G |
| D | N | C | T | O | H | Z | D | N | E | P | I | W | I | Y |
| E | G | E | R | E | A | D | I | N | G | V | N | N | Z | R |
| M | A | T | R | C | I | S | U | M | Y | I | G | X | R | N |
| E | S | U | N | B | A | T | H | I | N | G | N | O | N | F |
| S | J | Q | L | W | I | O | P | L | I | W | U | G | X | K |
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