Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| M | I | Q | W | A | B | M | O | W | O | Z | R | Q | Q | O |
| G | S | A | I | M | B | R | V | Z | J | R | O | Q | N | V |
| D | U | T | E | I | W | Y | E | S | H | F | C | R | U | C |
| N | N | V | R | T | A | D | E | A | I | T | N | B | U | U |
| G | B | I | E | O | G | C | S | L | T | N | B | T | B | J |
| N | A | I | A | N | P | N | O | J | A | H | G | B | S | T |
| I | T | C | D | Z | U | S | I | U | C | H | I | I | J | W |
| P | H | C | I | D | J | C | G | K | N | I | X | N | N | A |
| E | I | K | N | U | S | T | B | N | N | T | S | E | G | G |
| E | N | S | G | E | L | A | H | N | I | I | I | U | A | F |
| L | G | W | V | J | A | Q | D | S | L | Y | R | N | M | B |
| S | W | G | N | I | M | A | E | R | D | Y | A | D | G | F |
| M | E | D | I | T | A | T | I | O | N | V | B | L | M | R |
| E | N | O | T | E | W | E | P | J | D | R | Y | S | P | B |
| D | M | N | K | K | L | A | Y | I | N | G | D | O | W | N |
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