Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| J | B | B | R | E | A | T | H | I | N | G | O | S | C | J |
| I | P | G | N | I | P | E | E | L | S | D | H | H | B | N |
| I | L | L | D | A | F | O | G | N | I | T | N | U | O | C |
| A | A | A | A | R | P | I | P | R | Z | H | W | I | N | Q |
| F | Y | Y | Y | Y | I | N | H | A | L | E | T | Z | Y | E |
| A | I | I | D | Y | I | N | G | L | H | A | N | D | E | N |
| K | N | N | R | T | C | N | K | Q | T | E | C | E | K | K |
| R | G | G | E | X | I | X | G | I | Z | Z | Z | L | N | G |
| D | W | D | A | K | S | B | D | S | N | X | S | A | B | O |
| F | P | O | M | N | U | E | I | R | P | G | X | H | S | B |
| N | H | W | I | F | M | N | D | G | W | O | T | X | K | D |
| F | I | N | N | F | G | N | I | D | A | E | R | E | G | W |
| Y | F | Y | G | I | N | R | Y | G | W | T | I | T | A | B |
| Z | L | Y | N | G | N | I | H | T | A | B | N | U | S | X |
| M | Z | G | H | Q | M | U | F | F | J | T | I | H | L | E |
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