Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| U | Z | J | G | Y | S | S | W | K | A | L | U | Q | U | G |
| J | P | K | Q | G | N | I | H | T | A | E | R | B | X | Y |
| X | U | L | A | Y | I | N | G | D | O | W | N | I | P | G |
| H | X | D | A | Y | D | R | E | A | M | I | N | G | N | N |
| J | K | V | R | Y | Y | X | N | S | D | G | I | I | G | I |
| H | W | Y | H | I | I | Q | L | D | B | D | G | G | N | P |
| W | U | K | F | N | N | N | B | A | Y | N | N | R | I | E |
| U | H | N | H | G | K | K | G | L | I | X | I | J | H | E |
| B | N | A | E | C | N | B | I | S | K | I | D | H | T | L |
| K | L | C | L | A | Q | I | X | N | P | Y | A | D | A | S |
| E | K | I | A | O | B | C | T | W | G | O | E | J | B | Q |
| K | Q | S | H | Z | H | E | X | N | M | T | R | G | N | Z |
| B | B | U | X | F | N | O | O | L | U | G | E | T | U | Y |
| F | X | M | E | D | I | T | A | T | I | O | N | A | S | D |
| G | J | I | P | D | H | R | K | N | A | M | C | R | M | O |
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