Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| P | I | G | N | O | I | T | A | T | I | D | E | M | L | C |
| M | X | B | N | I | S | G | N | I | P | E | E | L | S | R |
| R | I | P | G | I | Q | L | B | Y | E | T | S | T | U | F |
| Y | M | N | N | D | G | V | D | M | B | C | R | W | N | N |
| J | U | W | I | U | E | N | I | F | Q | O | E | A | B | O |
| S | S | O | M | Z | L | C | I | X | P | U | A | E | A | E |
| R | I | D | A | I | A | F | T | S | Z | N | D | H | T | N |
| V | C | G | E | F | H | V | G | J | C | T | I | E | H | T |
| K | O | N | R | L | N | N | U | M | F | I | N | L | I | K |
| V | M | I | D | K | I | W | M | B | I | N | G | A | N | Q |
| L | C | Y | Y | Y | M | D | T | Q | L | G | X | H | G | K |
| U | E | A | A | E | F | A | N | Y | U | M | S | X | P | M |
| M | D | L | D | R | I | N | K | I | N | G | T | E | A | C |
| A | P | L | A | Y | I | N | G | E | N | F | U | U | D | U |
| Z | M | K | P | W | B | R | E | A | T | H | I | N | G | F |
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