Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| Q | Z | G | W | B | R | E | A | T | H | I | N | G | K | T |
| T | T | J | N | O | I | T | A | T | I | D | E | M | S | C |
| V | M | O | G | I | A | H | D | H | H | M | U | T | U | B |
| S | L | N | N | D | G | V | F | T | U | C | R | Y | N | F |
| W | O | W | I | L | E | N | A | S | Z | O | E | T | B | V |
| D | D | O | M | V | L | U | I | B | P | U | A | K | A | E |
| Y | P | D | A | B | A | C | B | S | L | N | D | T | T | X |
| I | G | G | E | X | H | V | G | U | L | T | I | H | H | H |
| V | N | N | R | X | N | N | S | P | Y | I | N | T | I | A |
| S | I | I | D | G | I | R | W | W | W | N | G | Q | N | L |
| H | Y | Y | Y | Y | P | Q | V | C | J | G | U | G | G | E |
| I | A | A | A | R | L | G | N | I | P | E | E | L | S | A |
| H | L | L | D | R | I | N | K | I | N | G | T | E | A | D |
| Q | P | D | P | R | M | C | W | H | E | U | U | F | J | M |
| M | B | Z | N | Z | V | B | V | E | A | Y | I | R | D | M |
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