Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| M | W | F | H | V | A | G | N | I | H | T | A | E | R | B |
| G | P | K | N | S | G | P | G | N | I | T | N | U | O | C |
| V | L | L | D | P | L | B | G | H | B | X | K | T | Q | I |
| T | A | A | A | R | U | E | T | O | Y | A | W | L | R | E |
| T | Y | Y | Y | Y | I | M | E | W | R | R | U | L | J | Y |
| N | I | I | D | I | I | N | R | P | O | C | I | S | U | M |
| U | N | N | R | R | N | N | K | P | I | U | M | E | J | E |
| A | G | G | E | H | H | L | G | I | F | N | G | L | L | D |
| X | R | D | A | F | A | Q | O | S | N | F | G | A | T | I |
| L | Z | O | M | S | L | U | I | C | P | G | R | H | U | T |
| E | P | W | I | V | E | N | X | X | A | O | T | X | W | A |
| Z | V | N | N | D | G | N | I | D | A | E | R | E | Y | T |
| Z | A | C | G | I | F | U | Z | B | V | V | V | T | A | I |
| T | D | T | N | G | N | I | H | T | A | B | N | U | S | O |
| V | R | G | H | M | D | P | T | E | C | X | L | M | I | N |
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