Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| F | S | I | N | G | I | N | G | Z | S | F | V | J | Y | B |
| Y | S | L | E | E | P | I | N | G | I | O | R | A | D | E |
| J | U | T | L | R | X | L | E | L | A | H | X | E | Y | P |
| Z | N | B | R | E | A | D | I | N | G | L | I | T | H | V |
| I | B | F | C | O | U | N | T | I | N | G | Y | G | X | U |
| M | A | L | F | U | P | B | V | Y | T | H | S | N | Y | O |
| Y | T | M | Z | Q | G | S | E | L | A | H | N | I | Z | C |
| R | H | E | Q | F | E | C | G | A | F | Y | S | K | P | I |
| F | I | V | S | E | X | O | N | N | D | I | Y | N | H | S |
| G | N | I | H | T | A | E | R | B | I | O | N | I | G | U |
| D | G | Z | D | N | Y | T | J | M | O | Y | O | R | A | M |
| Q | Q | G | N | I | M | A | E | R | D | Y | A | D | R | D |
| Y | M | W | N | W | O | D | G | N | I | Y | A | L | B | P |
| N | O | I | T | A | T | I | D | E | M | T | M | A | P | O |
| K | M | V | U | G | G | L | W | V | U | X | C | F | Q | Y |
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