Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| Q | B | C | I | S | U | M | I | S | O | T | Y | L | N | C |
| K | Y | S | Z | Y | I | N | R | W | R | K | C | A | S | L |
| D | G | N | I | P | E | E | L | S | Z | E | E | T | U | B |
| P | B | P | A | T | G | M | L | L | A | T | R | F | N | R |
| N | Z | Z | L | C | M | U | Y | M | G | O | E | A | B | E |
| O | W | Z | I | Z | K | K | T | N | P | N | A | D | A | A |
| I | Z | G | N | I | G | N | I | S | O | J | D | I | T | T |
| T | F | D | X | V | E | K | G | T | I | H | I | Z | H | H |
| A | T | Q | I | L | N | N | D | T | B | U | N | W | I | I |
| T | Q | O | A | I | I | N | H | A | L | E | G | M | N | N |
| I | A | H | R | Y | C | O | U | N | T | I | N | G | G | G |
| D | X | D | A | Y | D | R | E | A | M | I | N | G | I | K |
| E | R | L | A | Y | I | N | G | D | O | W | N | R | D | W |
| M | P | A | W | U | V | Q | U | H | K | Q | M | L | U | B |
| S | W | U | W | Y | X | X | V | Q | A | H | F | K | K | K |
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