Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| Y | S | B | G | N | I | D | A | E | R | V | G | B | T | P |
| F | P | V | G | T | Z | G | T | Q | M | E | L | R | I | N |
| X | W | L | A | Y | I | N | G | D | O | W | N | J | M | O |
| L | V | D | A | Y | D | R | E | A | M | I | N | G | X | I |
| D | C | R | S | Y | X | M | Q | J | Z | O | Q | Q | G | T |
| B | M | I | W | M | I | N | H | A | L | E | K | N | N | A |
| S | W | N | A | C | R | N | E | E | H | X | I | U | G | T |
| U | B | K | T | R | Y | O | G | Z | L | H | Q | V | N | I |
| U | A | I | Z | G | I | M | E | S | T | A | Z | K | I | D |
| G | B | N | B | M | Q | Q | I | A | P | B | H | V | P | E |
| T | A | G | L | G | A | N | E | H | C | O | P | X | E | M |
| F | G | T | Z | F | G | R | Z | T | R | H | R | A | E | U |
| I | O | E | M | I | B | B | D | B | J | C | J | T | L | S |
| W | G | A | N | G | N | I | H | T | A | B | N | U | S | I |
| H | J | G | G | N | I | T | N | U | O | C | X | Y | M | C |
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