Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| F | R | D | S | L | E | E | P | I | N | G | Y | T | F | I |
| P | C | N | R | W | K | V | Y | G | A | E | R | R | P | M |
| B | C | O | U | N | T | I | N | G | M | S | D | L | L | Z |
| R | A | I | Z | P | I | W | F | A | D | R | A | A | A | F |
| E | U | T | V | X | G | T | E | X | I | Y | Y | Y | Y | N |
| A | O | A | Q | E | L | A | H | N | I | Q | D | I | I | V |
| T | O | T | D | I | S | C | K | N | E | J | R | N | N | R |
| H | N | I | W | C | I | I | G | L | M | J | E | G | G | F |
| I | I | D | G | S | N | S | A | A | B | H | A | D | Y | G |
| N | O | E | U | G | P | H | I | W | X | J | M | O | I | J |
| G | F | M | T | O | X | T | F | N | I | R | I | W | O | G |
| R | W | E | R | E | A | D | I | N | G | C | N | N | R | Q |
| C | A | T | C | I | I | O | L | K | Q | I | G | N | N | O |
| I | S | U | N | B | A | T | H | I | N | G | N | R | X | J |
| Z | M | S | Q | B | F | R | Q | G | Y | E | L | G | U | K |
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