Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| A | C | O | U | N | T | I | N | G | Y | N | N | X | X | U |
| W | N | P | Z | G | N | I | H | T | A | B | N | U | S | V |
| C | U | S | G | P | R | P | P | T | S | M | Y | T | A | S |
| H | E | N | N | P | G | N | I | D | A | E | R | E | Y | G |
| V | X | W | I | W | E | O | Q | M | G | O | T | X | U | N |
| B | O | O | M | V | L | V | A | E | P | G | C | H | U | N |
| R | Y | D | A | K | A | S | U | S | N | Q | F | A | I | O |
| E | G | G | E | O | H | E | G | I | J | E | E | L | H | I |
| A | N | N | R | F | N | N | K | N | E | B | W | E | D | T |
| T | I | I | D | O | I | N | A | G | C | E | U | C | Q | A |
| H | Y | Y | Y | Y | I | Z | F | I | T | Q | B | Y | L | T |
| I | A | A | A | R | O | O | F | N | E | E | Q | E | U | I |
| N | L | L | D | Y | L | T | Y | G | Y | N | Q | E | L | D |
| G | P | O | I | B | M | M | B | V | V | L | Z | Z | G | E |
| G | N | I | P | E | E | L | S | M | U | C | I | S | U | M |
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