Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| E | D | C | R | E | A | D | I | N | G | K | Z | L | O | D |
| M | E | D | I | T | A | T | I | O | N | Y | Z | N | P | Z |
| I | D | O | N | W | O | D | G | N | I | Y | A | L | L | C |
| E | D | G | N | I | M | A | E | R | D | Y | A | D | A | D |
| Z | G | S | L | E | E | P | I | N | G | Y | R | V | Y | C |
| G | N | I | H | T | A | E | R | B | I | I | D | U | I | Q |
| G | I | X | O | E | M | Q | N | N | N | S | M | R | N | N |
| C | H | P | B | X | F | N | G | K | Q | G | O | T | G | B |
| I | T | N | R | J | R | S | I | N | G | I | N | G | V | T |
| S | A | P | Q | B | P | N | N | J | M | H | U | S | M | V |
| U | B | N | M | O | G | W | H | C | J | C | L | I | K | U |
| M | N | I | R | T | W | G | A | Y | Q | B | A | K | X | C |
| T | U | T | E | X | H | A | L | E | T | R | N | V | N | N |
| L | S | A | G | U | Y | R | E | N | V | R | M | Q | D | E |
| L | J | C | Z | C | O | U | N | T | I | N | G | J | L | D |
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