Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| K | N | D | G | K | L | I | Z | O | E | R | Z | L | U | M |
| C | U | Z | S | L | E | E | P | I | N | G | M | Y | P | W |
| G | A | E | T | G | N | I | K | N | I | R | D | L | B | Z |
| Y | N | K | X | A | V | B | W | V | G | U | A | A | D | G |
| J | G | I | Z | H | F | T | Q | M | T | Y | Y | Y | O | M |
| H | N | G | G | E | L | A | H | N | I | W | D | I | A | E |
| N | I | T | M | N | L | D | U | N | K | W | R | N | X | D |
| X | H | P | A | L | I | L | G | A | D | V | E | G | T | I |
| C | T | M | M | U | O | S | C | K | A | V | A | D | A | T |
| G | A | P | Z | U | P | C | C | I | S | U | M | O | H | A |
| R | B | O | C | O | U | N | T | I | N | G | I | W | W | T |
| T | N | W | R | E | A | D | I | N | G | P | N | N | Q | I |
| I | U | T | E | L | A | H | X | E | X | T | G | I | W | O |
| N | S | Z | G | N | I | H | T | A | E | R | B | T | I | N |
| B | P | W | H | R | W | Y | D | B | P | W | J | L | J | D |
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