Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| G | Z | G | T | U | U | Z | S | Z | P | I | I | X | Y | T |
| N | S | A | A | R | Y | M | S | L | E | E | P | I | N | G |
| I | N | T | E | T | Y | T | U | I | D | H | Q | Q | T | V |
| H | O | W | R | T | S | Y | R | S | N | E | Q | D | Y | N |
| T | I | D | E | O | G | V | C | J | I | G | R | Y | B | G |
| A | T | C | A | M | P | N | X | O | T | C | I | Z | G | T |
| B | A | A | D | B | M | S | I | O | U | S | J | N | A | H |
| N | T | B | I | P | Z | F | G | K | W | N | Y | R | G | X |
| U | I | N | N | W | I | J | O | N | N | O | T | X | C | U |
| S | D | O | G | E | L | A | H | N | I | I | L | I | Y | S |
| P | E | X | H | A | L | E | E | O | D | Y | R | S | N | N |
| C | M | G | N | I | M | A | E | R | D | Y | A | D | G | G |
| H | M | T | N | W | O | D | G | N | I | Y | A | L | O | W |
| E | N | U | K | F | C | N | K | H | S | O | L | Q | P | Q |
| G | G | N | I | H | T | A | E | R | B | H | E | D | Z | O |
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