Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| I | E | M | D | T | H | H | M | X | A | B | B | R | L | T |
| P | P | U | B | G | N | I | H | T | A | E | R | B | D | C |
| X | W | L | D | R | I | N | K | I | N | G | T | E | A | G |
| V | B | A | A | Y | H | E | F | M | U | S | I | C | N | Z |
| R | M | Y | Y | Y | Q | A | U | N | L | N | L | I | G | F |
| F | J | I | D | L | I | N | H | A | L | E | G | C | N | J |
| O | W | N | R | C | H | N | O | Y | U | N | H | E | I | W |
| E | B | G | E | V | S | U | G | M | I | J | I | P | H | M |
| X | I | D | A | F | V | U | Q | S | S | P | Y | C | T | N |
| H | R | O | M | P | S | L | E | E | P | I | N | G | A | G |
| A | H | W | I | G | N | I | T | N | U | O | C | V | B | E |
| L | L | N | N | U | G | N | I | D | A | E | R | I | N | Z |
| E | Z | J | G | T | J | P | M | D | U | U | D | T | U | L |
| Q | W | B | N | O | I | T | A | T | I | D | E | M | S | B |
| L | X | B | E | T | S | A | I | V | U | D | R | D | O | X |
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