Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| E | X | H | A | L | E | O | S | D | B | L | F | N | R | V |
| B | F | J | T | H | L | O | N | J | E | A | W | P | P | F |
| R | Z | V | N | W | O | D | G | N | I | Y | A | L | O | N |
| E | Y | G | N | I | M | A | E | R | D | Y | A | D | W | O |
| A | C | K | X | G | U | I | G | I | G | Y | X | R | Q | I |
| T | K | A | G | N | S | Z | Q | D | I | M | P | I | R | T |
| H | G | E | N | I | I | Q | S | N | N | Y | E | N | E | A |
| I | N | K | I | T | C | X | G | L | H | Y | B | K | R | T |
| N | I | N | D | N | P | S | E | H | A | B | S | I | H | I |
| G | P | P | A | U | P | Y | I | W | L | F | N | N | G | D |
| I | E | Q | E | O | N | Z | Z | N | E | F | D | G | G | E |
| B | E | E | R | C | A | X | Y | G | G | B | G | T | W | M |
| X | L | T | Z | X | F | V | L | L | C | I | D | E | H | P |
| R | S | U | N | B | A | T | H | I | N | G | N | A | E | M |
| L | M | X | L | U | W | A | U | K | C | X | Y | G | N | D |
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