Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| L | S | Z | Q | P | G | N | I | H | T | A | B | N | U | S |
| P | P | G | Z | X | N | N | B | K | G | O | P | H | L | F |
| Y | L | L | A | Y | I | N | G | D | O | W | N | R | O | W |
| A | A | D | A | Y | D | R | E | A | M | I | N | G | C | A |
| A | Y | J | R | Y | M | E | D | I | T | A | T | I | O | N |
| X | I | O | R | I | I | N | H | A | L | E | G | N | U | B |
| U | N | C | I | Q | N | N | G | P | M | U | N | U | N | F |
| S | G | S | O | U | X | K | G | N | T | F | I | M | T | L |
| T | U | G | N | I | G | N | I | S | I | B | D | S | I | P |
| I | Y | G | T | H | G | U | V | N | P | P | A | P | N | O |
| Y | T | H | M | M | I | I | D | U | G | O | E | B | G | P |
| I | G | K | M | U | S | I | C | M | L | T | R | E | N | E |
| E | V | R | C | E | V | E | L | A | H | X | E | T | L | G |
| C | U | F | N | C | F | Q | I | W | Q | S | R | A | S | S |
| B | B | W | S | G | B | R | E | A | T | H | I | N | G | U |
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