Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| O | V | X | G | W | Z | B | W | O | I | S | O | G | T | W |
| G | S | U | N | B | A | T | H | I | N | G | N | J | Y | R |
| N | A | T | M | U | S | I | C | Q | H | I | G | K | U | W |
| I | M | E | R | E | A | D | I | N | G | J | N | N | S | F |
| H | E | X | T | O | G | X | Z | N | E | O | I | W | L | P |
| T | D | H | Q | G | P | D | I | P | L | H | M | O | E | J |
| A | I | A | T | M | N | S | L | X | A | V | A | D | E | R |
| E | T | L | X | Z | K | I | G | F | H | O | E | G | P | N |
| R | A | E | D | L | W | K | K | N | N | J | R | N | I | A |
| B | T | A | S | T | M | T | E | N | I | Q | D | I | N | C |
| G | I | B | Y | M | P | Y | L | Q | I | Y | Y | Y | G | F |
| C | O | U | N | T | I | N | G | G | X | R | A | A | M | O |
| N | N | I | K | I | M | B | E | D | P | F | D | L | I | R |
| T | Y | Z | K | Z | G | H | W | U | Z | A | J | I | P | J |
| P | L | L | O | U | I | S | P | V | A | A | W | H | B | D |
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