Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| F | X | B | O | R | N | D | Q | E | L | E | Q | J | O | N |
| R | Y | P | L | G | N | I | H | T | A | B | N | U | S | O |
| K | M | H | G | N | X | L | N | B | T | C | Q | T | A | I |
| F | Z | N | N | I | G | N | I | D | A | E | R | E | K | T |
| J | V | W | I | T | Z | P | U | A | E | O | T | X | X | A |
| W | D | O | M | N | O | R | K | N | P | G | B | H | A | T |
| G | I | D | A | U | B | N | G | S | N | J | S | A | R | I |
| N | X | G | E | O | R | F | G | I | I | T | D | L | A | D |
| I | H | N | R | C | Y | N | K | X | N | N | C | E | P | E |
| P | B | I | D | O | I | N | H | A | L | E | G | F | B | M |
| E | K | Y | Y | Y | I | K | Z | J | Z | O | P | I | U | Z |
| E | X | A | A | R | X | C | X | H | I | Y | S | S | N | D |
| L | O | L | D | P | W | C | F | S | W | B | I | X | T | G |
| S | P | T | I | F | X | J | O | Q | A | C | B | K | X | N |
| G | N | I | H | T | A | E | R | B | J | C | C | X | Q | D |
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