Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| I | R | I | B | R | E | A | T | H | I | N | G | D | W | E |
| S | K | H | M | I | M | N | G | N | I | Y | A | L | P | X |
| G | A | E | T | G | N | I | K | N | I | R | D | L | M | H |
| H | N | M | R | I | W | E | Z | Q | O | A | A | A | E | A |
| S | G | I | Y | V | Q | K | G | H | L | Y | Y | Y | D | L |
| T | N | B | G | E | L | A | H | N | I | V | D | I | I | E |
| G | I | D | G | N | B | O | T | N | X | R | R | N | T | A |
| D | H | R | I | Q | I | T | G | L | S | H | E | G | A | E |
| O | T | F | M | L | Y | S | U | T | G | L | A | D | T | E |
| F | A | M | I | O | P | O | C | I | S | U | M | O | I | T |
| Z | B | T | C | O | U | N | T | I | N | G | I | W | O | A |
| A | N | Y | R | E | A | D | I | N | G | W | N | N | N | D |
| X | U | T | F | K | F | Z | H | S | V | N | G | K | A | N |
| O | S | L | E | E | P | I | N | G | Z | C | V | C | Z | D |
| S | Q | Z | H | C | X | B | F | Z | Z | H | T | I | U | G |
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