Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| G | V | R | V | U | J | R | Z | J | C | J | I | G | W | X |
| N | S | U | N | B | A | T | H | I | N | G | N | Q | C | B |
| I | A | T | X | L | N | W | T | F | X | I | G | U | Z | L |
| T | W | E | R | E | A | D | I | N | G | X | N | N | D | V |
| N | S | X | T | O | X | B | J | N | H | A | I | W | Y | B |
| U | L | H | H | G | P | B | I | F | W | C | M | O | Z | O |
| O | E | A | S | Z | N | S | Y | Q | J | M | A | D | H | J |
| C | E | L | V | K | G | I | G | V | Q | M | E | G | F | C |
| X | P | E | Q | T | W | T | K | N | B | V | R | N | L | I |
| C | I | G | L | E | L | A | H | N | I | W | D | I | S | S |
| G | N | I | H | T | A | E | R | B | I | Y | Y | Y | T | U |
| D | G | V | L | S | V | O | O | C | F | R | A | A | D | M |
| R | M | J | L | H | X | R | V | K | E | T | D | L | P | J |
| Z | D | U | H | S | O | C | I | K | M | O | I | U | P | C |
| Y | Q | R | M | E | D | I | T | A | T | I | O | N | G | M |
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