Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| R | C | D | F | N | G | G | N | I | P | E | E | L | S | F |
| D | M | T | J | G | Y | H | M | M | B | O | X | M | P | A |
| G | N | I | H | T | A | E | R | B | A | H | D | L | X | E |
| G | Y | Q | L | Q | X | L | Z | A | J | R | A | A | S | N |
| M | G | K | R | H | N | O | D | G | I | Y | Y | Y | N | O |
| X | T | K | A | Z | L | F | N | N | I | Y | D | I | P | I |
| J | H | L | M | H | Z | I | K | N | N | X | R | N | M | T |
| I | E | P | S | Z | T | I | G | K | H | Z | E | G | Z | A |
| C | E | M | Q | N | N | S | G | A | A | H | A | D | V | T |
| I | J | G | U | G | P | F | I | Y | L | U | M | O | C | I |
| S | Y | O | T | O | W | N | N | N | E | D | I | W | S | D |
| U | C | E | R | E | A | D | I | N | G | E | N | N | I | E |
| M | A | T | S | Q | Q | Z | K | K | Y | I | G | H | S | M |
| N | S | U | N | B | A | T | H | I | N | G | N | O | D | Z |
| O | M | L | Z | D | D | K | T | W | J | I | A | G | L | T |
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