Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| O | B | R | Z | U | H | D | Y | I | I | C | F | Y | U | E |
| F | M | E | D | I | T | A | T | I | O | N | Y | A | S | P |
| C | U | X | F | R | D | M | Z | U | O | A | E | T | U | F |
| A | S | H | Q | P | I | S | N | Z | R | T | R | M | N | Q |
| B | I | A | N | B | P | T | A | C | G | O | E | U | B | Y |
| J | C | L | O | X | I | S | L | N | P | Y | A | O | A | A |
| B | D | E | X | N | G | D | I | S | C | Q | D | A | T | A |
| Z | G | H | G | Y | H | K | G | H | I | F | I | F | H | L |
| M | N | A | Z | V | N | N | T | D | F | N | N | L | I | K |
| Q | I | A | A | I | I | N | H | A | L | E | G | I | N | T |
| J | Y | F | R | Y | A | G | V | A | R | C | S | I | G | V |
| F | A | D | A | Y | D | R | E | A | M | I | N | G | N | A |
| Z | L | L | A | Y | I | N | G | D | O | W | N | A | V | G |
| V | P | T | O | K | D | G | G | N | I | P | E | E | L | S |
| Q | B | V | B | R | E | A | T | H | I | N | G | A | N | E |
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