Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| T | C | I | S | U | M | E | D | I | T | A | T | I | O | N |
| F | S | U | N | B | A | T | H | I | N | G | G | A | C | Z |
| K | B | T | U | I | F | S | E | L | A | H | X | E | O | M |
| H | J | R | R | M | V | U | L | E | P | P | P | T | U | X |
| V | R | W | E | O | I | S | T | E | I | R | T | G | N | K |
| G | W | L | A | A | P | J | O | X | E | K | E | N | T | C |
| P | B | N | D | L | T | S | R | A | X | P | N | I | I | J |
| L | I | M | I | H | I | H | G | S | W | D | I | K | N | U |
| A | F | S | N | N | Y | Q | I | N | L | I | A | N | G | K |
| L | A | Q | G | E | L | A | H | N | I | U | P | I | G | Y |
| J | U | I | U | R | L | I | P | M | G | Y | U | R | A | C |
| H | N | G | N | I | M | A | E | R | D | Y | A | D | G | N |
| G | U | T | N | W | O | D | G | N | I | Y | A | L | Q | F |
| S | H | G | T | C | G | L | W | D | P | U | X | F | P | G |
| W | A | S | L | V | V | U | E | M | K | V | T | R | J | Y |
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