Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| O | U | B | Q | Z | W | L | Q | Z | L | Z | C | Q | J | B |
| H | A | N | M | G | N | I | H | T | A | E | R | B | P | G |
| G | Z | R | N | W | O | D | G | N | I | Y | A | L | Q | C |
| E | N | G | N | I | M | A | E | R | D | Y | A | D | C | S |
| U | G | I | H | G | D | T | Q | Y | F | Y | R | M | W | N |
| I | N | V | G | E | L | A | H | N | I | I | E | U | Z | H |
| A | I | Z | N | N | X | I | F | N | N | D | X | S | Y | V |
| A | H | S | I | T | I | T | G | K | I | P | H | I | L | B |
| H | T | G | D | Z | S | S | I | T | X | H | A | C | G | Z |
| V | A | O | A | Z | P | N | A | M | M | S | L | W | H | W |
| Q | B | X | E | O | G | T | H | C | Q | U | E | M | W | I |
| E | N | F | R | T | I | G | N | I | T | N | U | O | C | J |
| M | U | T | E | O | K | D | G | N | I | P | E | E | L | S |
| F | S | A | N | I | M | Y | C | M | W | Y | J | M | X | T |
| O | A | U | R | T | H | J | T | V | A | L | H | W | G | P |
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