Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| X | W | M | F | H | K | S | F | P | K | C | H | G | D | K |
| N | S | U | N | B | A | T | H | I | N | G | N | G | X | G |
| B | A | T | V | C | J | H | W | U | K | I | G | O | Q | N |
| S | L | E | R | E | A | D | I | N | G | A | N | N | A | Q |
| M | Q | G | T | O | D | B | V | N | E | I | I | W | H | M |
| U | E | O | N | G | P | O | I | N | L | I | M | O | S | S |
| S | X | D | W | I | N | S | U | Z | A | D | A | D | H | L |
| I | H | R | I | C | H | I | G | O | H | I | E | G | G | E |
| C | A | G | R | T | A | T | K | N | N | B | R | N | N | E |
| O | L | Q | O | Y | A | J | A | N | I | I | D | I | I | P |
| R | E | M | D | B | T | T | V | E | I | Y | Y | Y | Y | I |
| N | D | G | P | C | J | T | I | W | R | R | A | A | A | N |
| J | T | G | N | I | T | N | U | O | C | B | D | L | L | G |
| N | W | Q | H | M | Q | U | C | K | N | N | C | U | P | F |
| K | R | L | S | L | H | P | M | P | G | L | E | S | E | N |
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