Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| B | R | E | A | T | H | I | N | G | C | Y | N | P | R | Q |
| K | K | A | I | G | N | I | H | T | A | B | N | U | S | K |
| J | U | E | Q | Q | N | W | X | O | M | X | H | T | L | E |
| Q | A | T | R | D | N | O | S | D | G | C | R | D | E | G |
| E | M | G | E | S | T | Q | I | G | O | O | M | X | E | N |
| T | U | N | L | B | Y | H | N | T | P | U | Z | Q | P | I |
| M | S | I | A | Q | E | I | O | S | A | N | S | X | I | G |
| Q | I | K | H | P | D | L | G | R | V | T | N | N | N | N |
| R | C | N | X | A | M | N | A | Q | Y | I | I | M | G | I |
| Z | G | I | E | W | I | M | F | H | I | N | H | D | N | S |
| V | C | R | U | Y | J | M | G | T | N | G | U | D | E | X |
| B | W | D | A | Y | D | R | E | A | M | I | N | G | A | M |
| L | T | L | A | Y | I | N | G | D | O | W | N | S | G | M |
| G | P | K | S | X | J | C | G | B | Q | F | X | M | S | T |
| A | K | Z | K | O | N | B | X | X | Z | I | K | C | L | G |
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