Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| J | A | K | G | N | K | C | H | V | Q | B | C | Z | Q | V |
| Z | P | R | J | M | E | D | I | T | A | T | I | O | N | M |
| B | X | L | A | Y | I | N | G | D | O | W | N | P | V | G |
| M | G | D | A | Y | D | R | E | A | M | I | N | G | N | E |
| U | B | R | A | Y | C | L | A | I | B | G | P | I | N | C |
| S | R | I | J | T | I | N | H | A | L | E | G | J | V | T |
| I | E | N | S | K | K | N | G | L | C | N | Y | Q | G | M |
| C | A | K | G | Q | H | F | G | R | I | A | E | P | N | U |
| D | T | I | M | G | F | T | A | S | B | U | S | M | I | B |
| J | H | N | G | U | C | W | L | T | P | E | X | X | P | R |
| Q | I | G | Y | G | N | I | T | N | U | O | C | K | E | U |
| L | N | T | Q | G | G | N | I | D | A | E | R | Z | E | P |
| G | G | E | X | H | A | L | E | X | K | T | W | T | L | L |
| J | L | A | R | G | N | I | H | T | A | B | N | U | S | N |
| Z | D | E | F | Z | T | D | G | T | F | H | J | U | R | Y |
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